Navigate toxic family dynamics during the holidays: Learn to deal with manipulation, gaslighting, narcissism and prioritize your well-being.
![toxic relatives](https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_940,h_788/https://www.scienceblog.co.uk/wp-content/uploads/2023/11/toxicfamilydynamicsFB.png)
Navigate toxic family dynamics during the holidays: Learn to deal with manipulation, gaslighting, narcissism and prioritize your well-being.
In gaslighting, someone distorts the truth in order to get someone to increasingly doubt themselves. This can give the gaslighter power over them because, the more insecure the victim is, the more he or she relies on and becomes dependent on the gaslighter.Where does the term ‘gaslighting’ come from? And how do you recognise it? […]